Chicken Sausages with Tomato Salad

Chicken Sausages with Tomato Salad

Nutritional count per serving 22.6g total fat (5.8g saturated fat); 1885kJ (451 cal); 15.8g carbohydrate; 42.6g protein; 6.1g fibre Toast fennel seeds in a small dry frying pan over medium-low heat, stirring, 1 minute or until fragrant.

14/09/15

Prep Time

10m

Cooking Time

20m

Serves

4

Fuel

Universal

Ingredients

tomato Salad

Method

01.

Combine chicken, tomato, seeds, parsley, egg and breadcrumbs in large bowl; season. Shape mixture into 12 sausages.

02.

Cook sausages on heated oiled barbecue flat plate.

03.

Meanwhile, make tomato salad.

04.

Serve sausages with salad.

05.

Tomato Salad: Combine ingredients in large bowl; season to taste.

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