Fish Stir-fry with Ginger and Chilli

BBQ Recipes, Fish

Ziegler & Brown has some delicious and healthy recipes to cook your Ziggy BBQ. This tasty fish stir-fry was whipped up on the Ziegler & Brown Triple Grill but can be made on any BBQ with a side burner!

  • Prep Time:N/A
  • Cooking Time:N/A
  • Serves:N/A
Ingredients
  • 2 tablespoons coconut oil or other good-quality fat
  • 5 cm piece of ginger, peeled and julienned
  • 2 long red chillies, sliced
  • 2 spring onions, white and green parts, cut into 5 cm batons
  • 4 garlic cloves, thinly sliced
  • 750 g white flesh fish fillets, skinned and cut into 4 cm pieces
  • 300 g Chinese broccoli, trimmed and roughly chopped
  • 1 large handful of coriander leaves, to serve
  • Sesame seeds, toasted, to serve
  • SAUCE: 100 ml tamari, 1½ tablespoons fish sauce, 1½ teaspoons sesame oil, 1 teaspoon freshly ground black pepper, 2 tablespoons chicken or fish stock and 2 teaspoons honey (optional)
Method
  1. Mix the sauce ingredients in a small bowl with 120 ml of water and set aside.
  2. Using the Ziegler & Brown Triple Grill, remove the centre grill and replace with the optional trivet with the side stamped WOKS AND POTS face up.
  3. Turn on the centre burner and heat the oil or fat in a wok or large frying pan over medium heat.
  4. When hot, add the ginger, chilli, spring onion and garlic and stir-fry for 1 minute, or until fragrant.
  5. Add the fish and stir-fry for 2–3 minutes until the fish is half cooked.
  6. Pour in the sauce, add the Chinese broccoli and continue to stir-fry for a further 2–3 minutes until the fish is cooked through and the Chinese broccoli is tender.
  7. Serve in individual bowls or on a large platter, garnished with the coriander and sesame seeds.
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