Punch Equipment has designed and created every piece of equipment since 1989 in the very factory it began with. The proudly Australian owned and operated company manufacture to cater a large range of needs to ensure you get the best value for your budget. It doesn't matter if you're a beginner or seasoned pro, you'll be sure to find a product suitable for your needs!

• Develop your speed, agility, striking & defensive skills
• Engineered for home & gym usage
• High tensile, commercial spring for rapid rebound & 360o movement!
• Great for beginners to professionals
• Height adjustable to suit almost all ages!
• From 153cm to 183cm - bottom of base to top of the bag
• Requires minimal space (approx. 2 x 2 meters)
• Water or sand-filled base, easy to assemble
• Tools & installation instructions included