Steak with Slow-Roasted Tomato & Jalapeno Ketchup

Steak with Slow-Roasted Tomato & Jalapeno Ketchup

Nutritional count per serving 38.6g total fat (10.1g saturated fat); 4139kJ (989 cal); 67.1g carbohydrate; 88g protein; 9.4g fibre

14/09/15

Prep Time

-

Cooking Time

3hr

Serves

6

Fuel

Universal

Ingredients

Tips:

  • Scotch fillet, rib-eye, porterhouse (bone-in sirloin), T-bone and rump are all suitable steaks for this recipe.
  • This recipe makes 1.25-litres (5-cups) of ketchup. Store in the refrigerator for up to three months.
  • Serving suggestion Serve with rocket (arugula).

Method

01.

Make slow-roasted tomato and jalapeño ketchup.

02.

Preheat oven to 220°C/425°F. Peel potatoes; slice thinly lengthways, then cut into thin chips. Combine potato and oil in a large bowl; season. Place potatoes, in single layer, on a large oven tray. Roast chips, uncovered, about 45 minutes or until golden brown and crisp.

03.

Meanwhile, combine steaks, pepper and extra oil in a large bowl. Cook steaks on a heated oiled barbecue (or grill or grill plate) about 2 minutes each side for medium rare or until cooked as desired.

04.

Serve steaks and chips with ketchup.

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