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Short, Sharp, Intense Sessions Medical Research has shown that an intense workout of 20-30 minutes can still have a fantastic impact on your weight and health.
It's Like A Compact Home Gym With this new model steel incline sit-up bench, you can strengthen your core with sit-ups, twists and abdominal exercises.
Increase Incline For Increased Intensity You can use the adjustable incline levels to increase intensity of your sit ups, raising your heart rate as you get those abs to feel the burn.
Looking Good Built to last from heavy gauge black powder-coated steel and red and black trim, this great looking bench from Power Train would look superb in any home.
CONTENTS: * 1 x Home Gym Bench * 1 x Instructions
Basic assembly is required which should take around 30 minutes.
- Adjustable incline levels.
- Padded foam rollers.
- Quickly folds down for storage.
- Dimensions: 150(L) x 41(W) x 80(H)
- Metal frame construction.
- Max user weight: 100kg.